There’s a moment I see again and again with new mothers & Breastfeeding. They sit down to feed their baby, adjust a pillow, shift their shoulder, tilt their head just a little more—and then freeze. Not because they’re uncomfortable yet, but because they’re trying to hold everything exactly right… the baby, the latch, their body,...
If you are pregnant right now and feeling stressed, let me start here: you are not failing at pregnancy. I say that because many of the women I speak with—especially thoughtful, high-functioning women here in McKinney and across DFW—carry an added layer of guilt about stress. They’re doing “all the right things,” yet their minds...
If you are pregnant and experiencing pelvic pain that makes everyday movements—like walking, climbing stairs, or turning over in bed—unexpectedly difficult, I want to say this clearly from the outset: pelvic floor pain is real, and it deserves to be taken seriously. Many women are told this type of pain is simply “part of pregnancy”...